wHY Trauma Release?

Developmental trauma held in the body can manifest as chronic pain, addictive behaviors, anxiety disorders, insomnia, depression or persistent health difficulties.

Trauma Release is designed to break through the many layers of body armoring, releasing trauma held deep within in fascia of the body. As trauma and tension are released, the energy becomes free to be used in more positive ways, increasing one's personal power and vitality.

How does a session unfold?​

I use deep, connected breathing to charge the body with energy. This facilitates the unblocking of tension, emotion, trauma, and/or prompt a full-body release, along with the associated emotional patterns. A session may include movement, bodywork, and sound.

 Release may come in different ways; emotional expression, shaking, trembling, laughter or tears, physical movement of the spine are some examples of what might arise.

All of my sessions are held with complete confidentiality.